Seasonal food as healthy food
Seasonal food , as healthy food. Seasonal calendar of fruits and vegetables: April - lettuce, broccoli, cauliflower, kale, cabbage, cucumber, chicory, arugula, carrots, radishes, green onions, leeks, lamb's lettuce. May - lettuce, arugula, broccoli, kale, cabbage, chicory, cucumber, carrots, potatoes, spinach, swiss chard, tomatoes, peppers, green beans, green onions, radishes, strawberries, cherry. June - arugula, lettuce, broccoli, kale, cabbage, chicory, cucumber, carrots, potatoes, spinach, swiss chard, tomatoes, beans, peppers, onions, eggplant, beets, radishes, apple, cherry, sour cherry, peach, apricot, nectarines, strawberries, watermelon. July - carrots, lettuce, potatoes, peppers, spinach, swiss chard, tomatoes, pumpkin, peas, green beans, corn, onion, garlic, zucchini, cabbage, eggplant, beets, fig, apple, pear, cherry, sour cherry, peach, nectarines, apricots, berries, watermelon, grapes, plums, cantaloupe. August - carrots, lettuce, potatoes, peppers, spina...